jonahkaderichApr 11, 20211 minEasy 30-minute Meal Prep Burriot BowlYeild: 6-7 Bowls Ingredients: • 1lb 90/10 lean ground beef • 3 cups instant rice • 2 medium zucchinis diced • 2 bell peppers diced...
jonahkaderichOct 8, 20202 minSleep for Improved PerformanceWe all have heard the importance of sleep. But if you are in college and an endurance athlete, it is hard to catch those Z’s. Homework...